Welcome to the world of Bulletproof Coffee, a revolutionary morning brew that's taken the health and fitness community by storm. This isn't your average cup of joe; it's a powerful concoction designed to fuel your body and mind for peak performance.
Originating from Silicon Valley entrepreneur Dave Asprey's travels in Tibet, Bulletproof Coffee combines high-quality coffee with grass-fed butter and MCT oil. The result is a rich, creamy beverage that provides sustained energy and mental clarity. We use single-origin, organic coffee beans, freshly ground just before brewing. The coffee is then blended with unsalted grass-fed butter and MCT oil, creating a frothy, latte-like drink that's both delicious and nutritious.
Why You’ll Love This Recipe
Get ready to fall in love with Bulletproof Coffee! Here's why you'll adore this energizing brew:
- Sustained Energy: The combination of caffeine and healthy fats provides long-lasting energy without the crash.
- Mental Clarity: MCT oil is known to enhance cognitive function and focus.
- Appetite Control: The high fat content helps keep you feeling full and satisfied.
- Easy to Make: With just a few ingredients and a blender, you can whip up this drink in minutes.
- Customizable: Adjust the ratios to suit your taste and nutritional needs.
Bulletproof Coffee
Equipment
- Coffee maker or brewing device
- Blender
- Measuring spoons
- Large mug
Ingredients
- 2 cups (480ml) freshly brewed hot coffee
- 2 tablespoons (30g) unsalted grass-fed butter
- 1 tablespoon (15ml) MCT oil
- Optional: 1 scoop collagen peptides
Instructions
- Brew 2 cups of coffee using your preferred method (French press, pour-over, or drip coffee maker).
- In a blender, combine the hot coffee, grass-fed butter, and MCT oil.
- If using, add the collagen peptides.
- Blend on high speed for 20-30 seconds until the mixture is frothy and emulsified.
- Pour into a large mug and enjoy immediately.
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