Welcome to a delightful fusion of indulgence and nutrition! Our Caramel Coffee Protein Smoothie is inspired by the beloved caramel macchiato, reimagined as a healthier, protein-rich beverage. This recipe combines the rich, bold flavors of coffee with the sweet, buttery notes of caramel, all while packing a protein punch.

We use a medium roast coffee for its balanced flavor profile, cold-brewed for smoothness. The protein comes from a combination of Greek yogurt and your choice of protein powder, while dates and a touch of caramel syrup provide natural sweetness. A frozen banana adds creaminess and helps achieve that perfect smoothie consistency. This drink is not just delicious; it's a great way to start your day or refuel after a workout.

Why You’ll Love This Recipe

Get ready to fall in love with this Caramel Coffee Protein Smoothie! Here's why you'll adore it:

  • Perfect balance of flavors: The rich coffee taste harmonizes beautifully with the sweet caramel notes.
  • Protein-packed: With Greek yogurt and protein powder, it's a satisfying and nutritious choice.
  • Quick and easy: Blend it up in minutes for a delicious breakfast or post-workout treat.
  • Customizable: Easily adjust the sweetness or protein content to suit your preferences.
  • Energizing: The combination of coffee and protein provides a great energy boost to start your day.

Caramel Coffee Protein Smoothie

A creamy, protein-packed smoothie with rich coffee and caramel flavors

Caramel Coffee Protein Smoothie, Iced Coffee, Protein Shake, Breakfast Smoothie, Coffee Smoothie

Equipment

  • Blender
  • Measuring cups and spoons
  • Glasses for serving

Ingredients

  • 1 cup cold brew coffee
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 2 Medjool dates, pitted
  • 1 tablespoon caramel syrup
  • 1 cup ice cubes
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Add cold brew coffee, frozen banana, Greek yogurt, protein powder, pitted dates, caramel syrup, ice cubes, vanilla extract, and salt to a blender.
  2. Blend on high speed for 30-45 seconds until smooth and creamy.
  3. Taste and adjust sweetness if needed by adding more caramel syrup.
  4. Pour into glasses and serve immediately.
  5. Optional: Drizzle with additional caramel syrup and sprinkle with coffee grounds for garnish.
Calories: 285kcal, Carbohydrates: 40g, Protein: 20g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 1g, Cholesterol: 10mg, Sodium: 100mg, Potassium: 500mg, Fiber: 4g, Sugar: 30g, Vitamin A: 100IU, Vitamin C: 10mg, Calcium: 200mg, Iron: 2mg
Healthy
Iced
Beverage
Breakfast
American

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