Charcoal-Roasted Sweet Potato Latte

A cozy sweet potato latte with charcoal-roasted goodness and warming spices

Looking for a unique twist on your usual latte? This Japanese-inspired sweet potato latte combines the natural sweetness of charcoal-roasted sweet potato with warming spices and creamy milk for a comforting drink that's both delicious and nutritious.

This caffeine-free alternative is surprisingly simple to make at home. The natural caramel notes from the roasted sweet potato blend perfectly with cinnamon and nutmeg, while a touch of maple syrup enhances the natural sweetness. Perfect for cozy evenings or as a healthy afternoon treat.

Why You’ll Love This Recipe

This unique drink brings together comfort and nutrition in every sip!

Naturally sweet without artificial ingredients
Rich in vitamins and minerals
Caffeine-free alternative to coffee
Perfect for fall and winter months

Charcoal-Roasted Sweet Potato Latte

A cozy sweet potato latte with charcoal-roasted goodness and warming spices

Sweet Potato Latte, Charcoal-Roasted Sweet Potato, Japanese Latte, Healthy Drink, Caffeine-Free Latte

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Equipment

Oven
Aluminum foil
Fork
Blender
Small saucepan
Measuring cups and spoons

Ingredients

1 medium sweet potato
2 cups milk of choice
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon
Pinch of ground nutmeg
Pinch of salt
Whipped cream for garnish (optional)

Instructions

Preheat oven to 400°F (200°C)
Wash and dry sweet potato, then pierce several times with a fork
Wrap sweet potato in foil and roast for 45 minutes or until very tender
Let cool slightly, then peel and mash until smooth
Heat milk in a small saucepan until steaming
In a blender, combine 1/2 cup mashed sweet potato, warm milk, maple syrup, cinnamon, nutmeg, and salt
Blend until smooth and creamy
Pour into mugs and top with whipped cream and a sprinkle of cinnamon if desired

Pro Tips

Choose purple or Japanese sweet potatoes for the best flavor
Roast the sweet potato until very tender for easier blending
Warm the milk separately before blending for the best texture
Store leftover roasted sweet potato puree in the fridge for up to 3 days

Calories: 185kcal, Carbohydrates: 28g, Protein: 8g, Fat: 5g, Saturated Fat: 3g, Cholesterol: 20mg, Sodium: 150mg, Potassium: 450mg, Fiber: 3g, Sugar: 18g, Vitamin A: 16000IU, Vitamin C: 3mg, Calcium: 300mg, Iron: 1mg

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Japanese